Name: Tender Steak and Caramelized Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Top sirloin steak; 1 medium Yellow onion; 0.25 tsp Olive oil; 0.5 whole Ciabatta roll; 1 cup Arugula; 1 tbsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Balsamic vinegar

Tender Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Steak and Caramelized Onion Sandwich

Pan-seared sirloin steak layered with sweet balsamic-caramelized onions on a toasted ciabatta roll for a savory and satisfying bite.

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NUTRITION

Protein

40.6g

Fat

11.4g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

1 medium Yellow onion

0.25 tsp Olive oil

0.5 whole Ciabatta roll

1 cup Arugula

1 tbsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Balsamic vinegar

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PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat olive oil in a non-stick skillet over medium-low heat; add the onions and a pinch of sea salt.
3
Cook the onions for 12-15 minutes, stirring occasionally, until they are golden brown and soft; stir in the balsamic vinegar during the last minute of cooking.
4
While onions cook, season both sides of the sirloin steak with the remaining sea salt and black pepper.
5
Remove onions from the pan and set aside. Increase the heat to medium-high.
6
Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, or until it reaches your preferred doneness.
7
Transfer the steak to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.
8
Slice the ciabatta roll in half and toast until the edges are lightly crisp.
9
Spread the Dijon mustard on the bottom half of the roll, then layer with fresh arugula, the sliced steak, and the caramelized onions before closing the sandwich.