Zesty Lemon-Herb Roasted Vegetable Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon-Herb Roasted Vegetable Pasta

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Roasted Vegetable Pasta

Roasted vegetables and tender chicken tossed with protein-rich chickpea pasta in a bright, zesty lemon-herb glaze.

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NUTRITION

455kcal
Protein
49.5g
Fat
13.5g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1.5 oz chickpea pasta

0.5 cup zucchini

0.5 cup red bell pepper

0.5 cup cherry tomatoes

1 tsp olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp parmesan cheese

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a large sheet pan with parchment paper.

  • 2

    Cut the chicken breast, zucchini, and red bell pepper into uniform bite-sized pieces.

  • 3

    Place the chicken, zucchini, bell pepper, and cherry tomatoes on the prepared pan.

  • 4

    Drizzle with olive oil and toss with the minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Roast for 15-20 minutes until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 6

    While the pan is roasting, cook the chickpea pasta in a pot of salted boiling water until al dente, then drain.

  • 7

    Toss the warm pasta with the roasted chicken and vegetables, then stir in the fresh lemon juice to brighten the flavors.

  • 8

    Finish the dish with a sprinkle of parmesan cheese and serve immediately.

Zesty Lemon-Herb Roasted Vegetable Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Lemon-Herb Roasted Vegetable Pasta

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Roasted Vegetable Pasta

Roasted vegetables and tender chicken tossed with protein-rich chickpea pasta in a bright, zesty lemon-herb glaze.

NUTRITION

455kcal
Protein
49.5g
Fat
13.5g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1.5 oz chickpea pasta

0.5 cup zucchini

0.5 cup red bell pepper

0.5 cup cherry tomatoes

1 tsp olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp parmesan cheese

PREPARATION

  • 1

    Preheat the oven to 400°F and line a large sheet pan with parchment paper.

  • 2

    Cut the chicken breast, zucchini, and red bell pepper into uniform bite-sized pieces.

  • 3

    Place the chicken, zucchini, bell pepper, and cherry tomatoes on the prepared pan.

  • 4

    Drizzle with olive oil and toss with the minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Roast for 15-20 minutes until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 6

    While the pan is roasting, cook the chickpea pasta in a pot of salted boiling water until al dente, then drain.

  • 7

    Toss the warm pasta with the roasted chicken and vegetables, then stir in the fresh lemon juice to brighten the flavors.

  • 8

    Finish the dish with a sprinkle of parmesan cheese and serve immediately.