Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a satisfyingly velvety finish.

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NUTRITION

Protein

41g

Fat

5.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth consistency without clumps.
3
Whisk the mixture vigorously for two minutes until it becomes light and aerated.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
5
Transfer the mousse into a chilled glass or bowl.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
Refrigerate for at least 10 minutes to allow the mousse to set into a thick and creamy texture.