Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites with fresh spinach and cherry tomatoes, finished with a drizzle of buttery olive oil.

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NUTRITION

209kcal
Protein
15.7g
Fat
14.1g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for 2-3 minutes until they begin to blister.

  • 3

    Stir in the fresh spinach and cook for 1 minute until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Pan-scrambled egg whites with fresh spinach and cherry tomatoes, finished with a drizzle of buttery olive oil.

NUTRITION

209kcal
Protein
15.7g
Fat
14.1g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and sauté for 2-3 minutes until they begin to blister.

  • 3

    Stir in the fresh spinach and cook for 1 minute until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.