Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large whole wheat tortilla; 3 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz shredded mozzarella cheese; 0.25 cup red onion; 2 tbsp nonfat plain Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole wheat crust topped with shredded chicken and tangy BBQ sauce, finished with a creamy, herb-infused ranch drizzle and crisp red onions.

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NUTRITION

Protein

44.2g

Fat

13.1g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

1 large whole wheat tortilla

3 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz shredded mozzarella cheese

0.25 cup red onion

2 tbsp nonfat plain Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the baking sheet and bake for 3 minutes per side until it starts to get firm and crispy.
3
Spread the sugar-free BBQ sauce evenly over the surface of the tortilla, leaving a small border for the crust.
4
Distribute the shredded cooked chicken and thinly sliced red onions over the sauce, then sprinkle with the mozzarella cheese.
5
Return the pizza to the oven for 8 to 10 minutes, or until the cheese is melted and bubbling.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper in a small bowl to create the ranch drizzle.
7
Remove the pizza from the oven, drizzle with the prepared ranch sauce, and garnish with fresh cilantro before slicing.