Butter-Basted Beef Sirloin with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Butter-Basted Beef Sirloin with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Butter-Basted Beef Sirloin with Garlic Green Beans

Pan-seared sirloin steak basted in grass-fed butter and garlic, served with a side of crisp-tender green beans for a meal that is perfectly succulent.

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NUTRITION

456kcal
Protein
39.3g
Fat
26.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin steak

0.5 tablespoon Grass-fed Butter

1.5 cups fresh Green Beans

1 teaspoon Olive Oil

2 cloves Garlic, smashed

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides generously with salt and coarse black pepper.

  • 2

    Heat a cast-iron skillet over medium-high heat and add the olive oil, swirling to coat the pan.

  • 3

    Place the steak in the hot skillet and sear for 3 to 4 minutes without moving it to develop a deep, golden-brown crust.

  • 4

    Flip the steak and immediately add the butter and smashed garlic cloves to the pan.

  • 5

    Tilt the skillet slightly so the melting butter pools with the garlic, then use a large spoon to continuously baste the steak with the hot garlic butter for the remaining 2 to 3 minutes of cooking.

  • 6

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the juices intact.

  • 7

    In the same skillet, toss in the green beans with a tablespoon of water and cover with a lid for 2 minutes to steam.

  • 8

    Remove the lid and sauté the beans in the remaining garlic butter over medium heat until they are bright green and crisp-tender.

  • 9

    Slice the rested steak against the grain and serve alongside the buttery garlic green beans.

Butter-Basted Beef Sirloin with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Butter-Basted Beef Sirloin with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Butter-Basted Beef Sirloin with Garlic Green Beans

Pan-seared sirloin steak basted in grass-fed butter and garlic, served with a side of crisp-tender green beans for a meal that is perfectly succulent.

NUTRITION

456kcal
Protein
39.3g
Fat
26.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin steak

0.5 tablespoon Grass-fed Butter

1.5 cups fresh Green Beans

1 teaspoon Olive Oil

2 cloves Garlic, smashed

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides generously with salt and coarse black pepper.

  • 2

    Heat a cast-iron skillet over medium-high heat and add the olive oil, swirling to coat the pan.

  • 3

    Place the steak in the hot skillet and sear for 3 to 4 minutes without moving it to develop a deep, golden-brown crust.

  • 4

    Flip the steak and immediately add the butter and smashed garlic cloves to the pan.

  • 5

    Tilt the skillet slightly so the melting butter pools with the garlic, then use a large spoon to continuously baste the steak with the hot garlic butter for the remaining 2 to 3 minutes of cooking.

  • 6

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the juices intact.

  • 7

    In the same skillet, toss in the green beans with a tablespoon of water and cover with a lid for 2 minutes to steam.

  • 8

    Remove the lid and sauté the beans in the remaining garlic butter over medium heat until they are bright green and crisp-tender.

  • 9

    Slice the rested steak against the grain and serve alongside the buttery garlic green beans.