YOUR SOLIN GENERATED RECIPE
Smoky Grilled Beef Burger with Caramelized Onions
Lean grass-fed beef patties grilled to smoky perfection and topped with sweet, golden caramelized onions for a deeply savory experience.
INGREDIENTS
7 oz Ground beef (93% lean)
0.5 whole Sprouted grain bun
0.5 cup Yellow onion
0 tsp Extra virgin olive oil
0.25 tsp Smoked paprika
0.25 tsp Garlic powder
0.25 tsp Sea salt
0.25 tsp Black pepper
2 leaves Butter lettuce
PREPARATION
Heat the olive oil in a small skillet over medium-low heat and add the sliced onions.
Cook the onions slowly for 15-20 minutes, stirring occasionally, until they are soft and golden brown.
In a medium bowl, combine the ground beef with smoked paprika, garlic powder, sea salt, and black pepper.
Gently form the beef mixture into one large, thick patty, being careful not to overwork the meat.
Preheat a grill or cast-iron grill pan to medium-high heat.
Grill the patty for 4-5 minutes per side, or until it reaches your desired level of doneness.
Lightly toast the sprouted grain bun on the grill for the last minute of cooking.
Place the butter lettuce on the bottom bun, top with the grilled beef patty and a generous heap of caramelized onions.