Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 110 grams Low-fat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Maple Syrup; 1 teaspoon Almond Butter; 1 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Whisked low-fat Greek yogurt and rich cocoa powder create a decadent treat topped with a velvety swirl of almond butter.

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NUTRITION

Protein

13.8g

Fat

6.7g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

110 grams Low-fat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

1 teaspoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the cocoa powder to ensure a smooth texture without any lumps.
3
Add the maple syrup and stir the mixture vigorously until it is completely uniform in color.
4
Fold in the chia seeds and let the pudding sit for five minutes to allow it to thicken.
5
Transfer the pudding to a serving dish and finish with a decorative swirl of almond butter.