Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over a bed of fluffy quinoa and tender steamed broccoli with a drizzle of buttery extra virgin olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

731kcal
Protein
54.3g
Fat
35.9g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Boneless Skinless Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa and place it in the center of a bowl or plate.

  • 5

    Slice the grilled chicken into strips and arrange it over the quinoa alongside the steamed broccoli.

  • 6

    In a small jar, whisk together the extra virgin olive oil and lemon juice, then drizzle the mixture over the entire dish before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over a bed of fluffy quinoa and tender steamed broccoli with a drizzle of buttery extra virgin olive oil.

NUTRITION

731kcal
Protein
54.3g
Fat
35.9g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Boneless Skinless Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa and place it in the center of a bowl or plate.

  • 5

    Slice the grilled chicken into strips and arrange it over the quinoa alongside the steamed broccoli.

  • 6

    In a small jar, whisk together the extra virgin olive oil and lemon juice, then drizzle the mixture over the entire dish before serving.