Scrambled Eggs with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Turkey Sausage

Soft-scrambled eggs tossed with savory turkey sausage and wilted spinach, served alongside sprouted grain toast and buttery avocado.

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NUTRITION

530kcal
Protein
30g
Fat
33.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs with a pinch of salt and pepper.

  • 5

    Lower the heat and pour the eggs into the skillet, stirring gently with a spatula until soft and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the egg scramble alongside the toast and top with sliced avocado.

Scrambled Eggs with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Turkey Sausage

Soft-scrambled eggs tossed with savory turkey sausage and wilted spinach, served alongside sprouted grain toast and buttery avocado.

NUTRITION

530kcal
Protein
30g
Fat
33.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 small Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk the eggs with a pinch of salt and pepper.

  • 5

    Lower the heat and pour the eggs into the skillet, stirring gently with a spatula until soft and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the egg scramble alongside the toast and top with sliced avocado.