Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 0.25 cup Protein Granola; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered non-fat Greek yogurt with fresh seasonal berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

38g

Fat

10g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 cup Mixed Berries

0.25 cup Protein Granola

1 tablespoon Hemp Hearts

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PREPARATION

1
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
2
In a tall glass or serving bowl, spoon in half of the non-fat Greek yogurt to create an even base layer.
3
Top the yogurt with half of the fresh mixed berries.
4
Add the remaining Greek yogurt as the next layer, smoothing the top with a spoon.
5
Finish the parfait by layering on the remaining berries, the protein granola, and a final sprinkle of hemp hearts for a satisfying crunch.