Egg White and Turkey Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Breast Scramble with Spinach

A high-protein scramble of egg whites and lean turkey breast tossed with fresh baby spinach, resulting in a clean-burning breakfast with perfectly wilted greens.

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NUTRITION

298kcal
Protein
52.7g
Fat
6.4g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 ounces Sliced Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast to the skillet and sauté for 1-2 minutes until warmed through.

  • 3

    Add the fresh baby spinach and garlic powder, stirring until the spinach begins to wilt.

  • 4

    Pour the liquid egg whites over the turkey and spinach mixture.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are fully set and opaque.

  • 6

    Season with a pinch of sea salt and cracked black pepper if desired, and serve immediately.

Egg White and Turkey Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Breast Scramble with Spinach

A high-protein scramble of egg whites and lean turkey breast tossed with fresh baby spinach, resulting in a clean-burning breakfast with perfectly wilted greens.

NUTRITION

298kcal
Protein
52.7g
Fat
6.4g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

3 ounces Sliced Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast to the skillet and sauté for 1-2 minutes until warmed through.

  • 3

    Add the fresh baby spinach and garlic powder, stirring until the spinach begins to wilt.

  • 4

    Pour the liquid egg whites over the turkey and spinach mixture.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are fully set and opaque.

  • 6

    Season with a pinch of sea salt and cracked black pepper if desired, and serve immediately.