Lentil and Quinoa Power Bowl with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lentil and Quinoa Power Bowl with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Lentil and Quinoa Power Bowl with Roasted Chickpeas

Steamed lentils and quinoa tossed with fresh spinach and topped with cumin-spiced chickpeas for a satisfying, nutty finish.

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NUTRITION

411kcal
Protein
28g
Fat
4.4g
Carbs
66.4g

SERVINGS

1 serving

INGREDIENTS

150g Cooked Lentils

93g Cooked Quinoa

50g Canned Chickpeas

12g Nutritional Yeast

30g Fresh Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Rinse and pat the chickpeas completely dry with a paper towel, then toss them with a pinch of cumin and sea salt.

  • 3

    Spread the chickpeas on the baking sheet and roast for 15-20 minutes until they are crunchy and golden.

  • 4

    In a large serving bowl, combine the warm cooked lentils and warm cooked quinoa.

  • 5

    Add the fresh spinach to the grain mixture and toss gently so the residual heat wilts the leaves.

  • 6

    Stir in the nutritional yeast until the grains are evenly coated with its savory, cheesy flavor.

  • 7

    Top the bowl with the roasted chickpeas and enjoy while warm.

Lentil and Quinoa Power Bowl with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lentil and Quinoa Power Bowl with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Lentil and Quinoa Power Bowl with Roasted Chickpeas

Steamed lentils and quinoa tossed with fresh spinach and topped with cumin-spiced chickpeas for a satisfying, nutty finish.

NUTRITION

411kcal
Protein
28g
Fat
4.4g
Carbs
66.4g

SERVINGS

1 serving

INGREDIENTS

150g Cooked Lentils

93g Cooked Quinoa

50g Canned Chickpeas

12g Nutritional Yeast

30g Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Rinse and pat the chickpeas completely dry with a paper towel, then toss them with a pinch of cumin and sea salt.

  • 3

    Spread the chickpeas on the baking sheet and roast for 15-20 minutes until they are crunchy and golden.

  • 4

    In a large serving bowl, combine the warm cooked lentils and warm cooked quinoa.

  • 5

    Add the fresh spinach to the grain mixture and toss gently so the residual heat wilts the leaves.

  • 6

    Stir in the nutritional yeast until the grains are evenly coated with its savory, cheesy flavor.

  • 7

    Top the bowl with the roasted chickpeas and enjoy while warm.