Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy nonfat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

337kcal
Protein
40.1g
Fat
10.3g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

4 grams Chia Seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Place half of the protein-enriched yogurt into a glass or mason jar as the base layer.

  • 3

    Add a layer of mixed berries and sprinkle with half of the chia seeds.

  • 4

    Top with the remaining yogurt mixture and the rest of the berries.

  • 5

    Finish the parfait by sprinkling the slivered almonds and remaining chia seeds on top for a toasted texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy nonfat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

337kcal
Protein
40.1g
Fat
10.3g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Slivered Almonds

4 grams Chia Seeds

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    Place half of the protein-enriched yogurt into a glass or mason jar as the base layer.

  • 3

    Add a layer of mixed berries and sprinkle with half of the chia seeds.

  • 4

    Top with the remaining yogurt mixture and the rest of the berries.

  • 5

    Finish the parfait by sprinkling the slivered almonds and remaining chia seeds on top for a toasted texture.