Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach and topped with buttery avocado.

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NUTRITION

408kcal
Protein
33.2g
Fat
26.2g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the liquid egg whites into the skillet.

  • 5

    Gently stir the mixture until the egg whites are fully cooked and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach and topped with buttery avocado.

NUTRITION

408kcal
Protein
33.2g
Fat
26.2g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the liquid egg whites into the skillet.

  • 5

    Gently stir the mixture until the egg whites are fully cooked and fluffy.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices.