NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate whey protein powder

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

2 tbsp oat flour

1 tbsp unsweetened cacao powder

0.5 tsp baking powder

1 tbsp almond butter

1 tbsp dark chocolate chips

2 tbsp unsweetened almond milk

0.25 tsp sea salt

PREPARATION

• 1

  In a large microwave-safe mug or ramekin, whisk together the chocolate protein powder, oat flour, cacao powder, baking powder, and sea salt.

• 2

  Stir in the liquid egg whites, Greek yogurt, and almond milk until the batter is smooth and well combined.

• 3

  Gently fold in the dark chocolate chips and drop the almond butter into the center of the batter.

• 4

  Microwave on high for 60 to 90 seconds, or until the edges are set but the center remains slightly soft.

• 5

  Let the cake rest for 1 minute before enjoying it warm from the mug.