Name: Creamy Vanilla Yogurt Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 tsp vanilla extract; 0.5 cup fresh raspberries; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Yogurt Overnight Oats

Rolled oats soaked overnight with protein-rich Greek yogurt and aromatic vanilla bean for a velvety smooth morning treat.

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NUTRITION

Protein

57.7g

Fat

9.9g

Carbs

57.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 tsp vanilla extract

0.5 cup fresh raspberries

0.25 tsp ground cinnamon

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PREPARATION

1
In a wide-mouth glass mason jar, whisk together the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.
3
Stir vigorously with a spoon until the protein powder is fully incorporated and no dry pockets remain.
4
Seal the jar with a tight-fitting lid and place it in the refrigerator for at least 6 hours, or ideally overnight.
5
In the morning, remove the lid and give the oats a quick stir to loosen the texture.
6
Top with fresh raspberries and an extra dash of cinnamon if desired before serving chilled.