NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

1 cup red bell pepper

0.5 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

2 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper.

• 2

  Pat the chicken breast dry with paper towels and cut into 1-inch bite-sized cubes.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry with a clean kitchen towel to ensure maximum crispiness.

• 4

  Place the chicken cubes, chickpeas, broccoli florets, and sliced bell peppers onto the prepared sheet pan.

• 5

  Drizzle the olive oil over the ingredients and sprinkle evenly with smoked paprika, ground cumin, sea salt, and black pepper.

• 6

  Toss everything together with your hands or tongs until the chicken and vegetables are well-coated, then spread them out into a single layer.

• 7

  Roast in the center of the oven for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden.

• 8

  Remove the pan from the oven and immediately drizzle the fresh lemon juice over the hot ingredients.

• 9

  Transfer to a bowl and garnish with finely chopped fresh parsley before serving.