Creamy Roasted Vegetable Pasta with Zesty Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Vegetable Pasta with Zesty Lemon

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Vegetable Pasta with Zesty Lemon

Tender chicken and roasted vegetables tossed with chickpea pasta in a velvety lemon-yogurt sauce that provides a bright, refreshing finish.

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NUTRITION

317kcal
Protein
40.5g
Fat
7.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz chicken breast

0.75 oz chickpea pasta

1 cup zucchini

0.5 cup red bell pepper

0.13 cup plain Greek yogurt

0.25 tbsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tbsp fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Dice the chicken breast into 1-inch cubes and chop the zucchini and red bell pepper into bite-sized pieces.

  • 3

    Place the chicken and vegetables on the baking sheet, then toss with olive oil, minced garlic, sea salt, and black pepper.

  • 4

    Roast in the oven for 18-20 minutes until the chicken is fully cooked and the vegetables are tender and slightly caramelized.

  • 5

    While the tray roasts, cook the chickpea pasta in a pot of boiling water according to the package instructions, then drain and set aside.

  • 6

    In a small mixing bowl, whisk together the plain Greek yogurt, lemon juice, and lemon zest until smooth.

  • 7

    Transfer the cooked pasta, roasted chicken, and vegetables into a large mixing bowl.

  • 8

    Fold in the lemon-yogurt sauce, stirring gently to ensure the pasta and vegetables are evenly coated.

  • 9

    Top with freshly chopped parsley and serve immediately while warm.

Creamy Roasted Vegetable Pasta with Zesty Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Vegetable Pasta with Zesty Lemon

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Vegetable Pasta with Zesty Lemon

Tender chicken and roasted vegetables tossed with chickpea pasta in a velvety lemon-yogurt sauce that provides a bright, refreshing finish.

NUTRITION

317kcal
Protein
40.5g
Fat
7.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz chicken breast

0.75 oz chickpea pasta

1 cup zucchini

0.5 cup red bell pepper

0.13 cup plain Greek yogurt

0.25 tbsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Dice the chicken breast into 1-inch cubes and chop the zucchini and red bell pepper into bite-sized pieces.

  • 3

    Place the chicken and vegetables on the baking sheet, then toss with olive oil, minced garlic, sea salt, and black pepper.

  • 4

    Roast in the oven for 18-20 minutes until the chicken is fully cooked and the vegetables are tender and slightly caramelized.

  • 5

    While the tray roasts, cook the chickpea pasta in a pot of boiling water according to the package instructions, then drain and set aside.

  • 6

    In a small mixing bowl, whisk together the plain Greek yogurt, lemon juice, and lemon zest until smooth.

  • 7

    Transfer the cooked pasta, roasted chicken, and vegetables into a large mixing bowl.

  • 8

    Fold in the lemon-yogurt sauce, stirring gently to ensure the pasta and vegetables are evenly coated.

  • 9

    Top with freshly chopped parsley and serve immediately while warm.