NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup bell peppers

0.25 cup red onion

1 medium whole wheat tortilla

1 tsp olive oil

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

2 tbsp plain Greek yogurt

1 tsp lime juice

PREPARATION

• 1

  Slice the chicken breast into thin strips and thinly slice the bell peppers and red onion.

• 2

  In a small bowl, combine the chili powder, ground cumin, garlic powder, sea salt, and black pepper to create a fajita seasoning.

• 3

  Heat the olive oil in a large skillet over medium-high heat.

• 4

  Add the chicken strips to the skillet and sprinkle with the spice blend, sautéing for 5-6 minutes until golden and cooked through.

• 5

  Toss in the sliced bell peppers and onions, cooking for an additional 3-4 minutes until they are tender-crisp and slightly charred.

• 6

  Lay the tortilla flat and spread the Greek yogurt down the center, then top with the chicken and vegetable mixture and a drizzle of lime juice.

• 7

  Fold the sides of the tortilla in and roll it tightly into a wrap.

• 8

  Wipe out the skillet and return it to medium heat; place the wrap seam-side down and toast for 1-2 minutes per side until the exterior is golden and crispy.