Creamy Chocolate Peanut Butter Banana Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Peanut Butter Banana Shake

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Peanut Butter Banana Shake

Whipped together with frozen banana and velvety peanut butter, this protein-rich shake delivers a decadent chocolate flavor with a silky smooth texture.

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NUTRITION

379kcal
Protein
53.0g
Fat
12.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 scoops chocolate whey protein powder

0.5 cup nonfat Greek yogurt

0.5 medium banana

1 tbsp natural peanut butter

1 cup unsweetened almond milk

1 tbsp unsweetened cacao powder

0.13 tsp sea salt

0.5 cup ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the unsweetened almond milk and nonfat Greek yogurt to the base of a high-speed blender.

  • 2

    Peel the banana and add it to the blender along with the natural peanut butter, cacao powder, and sea salt.

  • 3

    Add the chocolate protein powder and ice cubes last to ensure the powder doesn't stick to the bottom of the jar.

  • 4

    Blend on high speed for 45 to 60 seconds until the mixture is completely uniform and creamy.

  • 5

    Pour into a tall glass and serve immediately while chilled.

Creamy Chocolate Peanut Butter Banana Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Peanut Butter Banana Shake

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Peanut Butter Banana Shake

Whipped together with frozen banana and velvety peanut butter, this protein-rich shake delivers a decadent chocolate flavor with a silky smooth texture.

NUTRITION

379kcal
Protein
53.0g
Fat
12.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 scoops chocolate whey protein powder

0.5 cup nonfat Greek yogurt

0.5 medium banana

1 tbsp natural peanut butter

1 cup unsweetened almond milk

1 tbsp unsweetened cacao powder

0.13 tsp sea salt

0.5 cup ice cubes

PREPARATION

  • 1

    Add the unsweetened almond milk and nonfat Greek yogurt to the base of a high-speed blender.

  • 2

    Peel the banana and add it to the blender along with the natural peanut butter, cacao powder, and sea salt.

  • 3

    Add the chocolate protein powder and ice cubes last to ensure the powder doesn't stick to the bottom of the jar.

  • 4

    Blend on high speed for 45 to 60 seconds until the mixture is completely uniform and creamy.

  • 5

    Pour into a tall glass and serve immediately while chilled.