Golden Maple-Glazed Bacon & Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Maple-Glazed Bacon & Egg Bake

YOUR SOLIN GENERATED RECIPE

Golden Maple-Glazed Bacon & Egg Bake

Oven-baked eggs and crisp turkey bacon glazed with maple syrup and tossed with vibrant bell peppers for a sweet and salty morning delight.

Try 7 days free, then $12.99 / mo.

NUTRITION

514kcal
Protein
47.6g
Fat
28.8g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

3 slices turkey bacon

1 tsp maple syrup

1 cup baby spinach

0.5 cup red bell pepper

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish with the olive oil.

  • 2

    Dice the turkey bacon and finely chop the red bell pepper into small, uniform pieces.

  • 3

    In a medium skillet over medium heat, sauté the turkey bacon until it begins to brown and turn crisp.

  • 4

    In a large mixing bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until the mixture is frothy and well combined.

  • 5

    Fold the sautéed bacon, chopped bell pepper, and baby spinach into the egg mixture until evenly distributed.

  • 6

    Pour the egg and vegetable mixture into the prepared baking dish and drizzle the maple syrup evenly over the top.

  • 7

    Bake for 22-25 minutes, or until the eggs are set in the center and the top is beautifully golden.

Golden Maple-Glazed Bacon & Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Maple-Glazed Bacon & Egg Bake

YOUR SOLIN GENERATED RECIPE

Golden Maple-Glazed Bacon & Egg Bake

Oven-baked eggs and crisp turkey bacon glazed with maple syrup and tossed with vibrant bell peppers for a sweet and salty morning delight.

NUTRITION

514kcal
Protein
47.6g
Fat
28.8g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

3 slices turkey bacon

1 tsp maple syrup

1 cup baby spinach

0.5 cup red bell pepper

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish with the olive oil.

  • 2

    Dice the turkey bacon and finely chop the red bell pepper into small, uniform pieces.

  • 3

    In a medium skillet over medium heat, sauté the turkey bacon until it begins to brown and turn crisp.

  • 4

    In a large mixing bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until the mixture is frothy and well combined.

  • 5

    Fold the sautéed bacon, chopped bell pepper, and baby spinach into the egg mixture until evenly distributed.

  • 6

    Pour the egg and vegetable mixture into the prepared baking dish and drizzle the maple syrup evenly over the top.

  • 7

    Bake for 22-25 minutes, or until the eggs are set in the center and the top is beautifully golden.