Golden Crispy Potato and Egg Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Crispy Potato and Egg Hash

YOUR SOLIN GENERATED RECIPE

Golden Crispy Potato and Egg Hash

Pan-seared diced potatoes and lean ground turkey tossed with vibrant bell peppers and topped with two perfectly jammy eggs.

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NUTRITION

577kcal
Protein
54.2g
Fat
26.4g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

4 oz yellow potato

0 tsp ghee

0.5 cup red bell pepper

0.25 cup onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

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PREPARATION

  • 1

    Heat the ghee in a large non-stick skillet over medium-high heat until shimmering.

  • 2

    Add the cubed potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

  • 3

    Push the potatoes to the side and add the ground turkey, diced onion, and red bell pepper.

  • 4

    Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder, breaking up the turkey with a spatula.

  • 5

    Sauté for 5-7 minutes until the turkey is fully cooked through and the vegetables are softened.

  • 6

    Use a spoon to create two small wells in the hash and crack one egg into each opening.

  • 7

    Cover the skillet with a lid and cook for 3-4 minutes until the egg whites are opaque and the yolks are still soft.

Golden Crispy Potato and Egg Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Crispy Potato and Egg Hash

YOUR SOLIN GENERATED RECIPE

Golden Crispy Potato and Egg Hash

Pan-seared diced potatoes and lean ground turkey tossed with vibrant bell peppers and topped with two perfectly jammy eggs.

NUTRITION

577kcal
Protein
54.2g
Fat
26.4g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

4 oz yellow potato

0 tsp ghee

0.5 cup red bell pepper

0.25 cup onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

  • 1

    Heat the ghee in a large non-stick skillet over medium-high heat until shimmering.

  • 2

    Add the cubed potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

  • 3

    Push the potatoes to the side and add the ground turkey, diced onion, and red bell pepper.

  • 4

    Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder, breaking up the turkey with a spatula.

  • 5

    Sauté for 5-7 minutes until the turkey is fully cooked through and the vegetables are softened.

  • 6

    Use a spoon to create two small wells in the hash and crack one egg into each opening.

  • 7

    Cover the skillet with a lid and cook for 3-4 minutes until the egg whites are opaque and the yolks are still soft.