Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked shredded chicken breast; 0.25 cup Non-fat Greek yogurt; 1 oz Shredded sharp cheddar cheese; 0.5 cup Riced cauliflower; 0.5 cup Diced celery; 2 tbsp Buffalo hot sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Oven-baked shredded chicken and riced cauliflower are tossed in a tangy buffalo yogurt sauce until the sharp cheddar topping becomes perfectly bubbly and golden.

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NUTRITION

Protein

58.4g

Fat

17.3g

Carbs

11.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked shredded chicken breast

0.25 cup Non-fat Greek yogurt

1 oz Shredded sharp cheddar cheese

0.5 cup Riced cauliflower

0.5 cup Diced celery

2 tbsp Buffalo hot sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sliced green onions

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken breast, Greek yogurt, buffalo hot sauce, riced cauliflower, and diced celery.
3
Stir in the garlic powder, onion powder, sea salt, and black pepper until the chicken is thoroughly coated in the creamy sauce.
4
Transfer the mixture into a small oven-safe baking dish or ramekin, spreading it out into an even layer.
5
Sprinkle the shredded sharp cheddar cheese evenly over the top of the chicken mixture.
6
Place the dish in the oven and bake for 15 to 20 minutes, or until the dip is heated through and the cheese is melted and bubbling.
7
Remove from the oven and let it sit for 2 minutes before garnishing with sliced green onions and serving warm.