Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with crunchy slivered almonds.

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NUTRITION

Protein

44.7g

Fat

7.5g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and creamy.
2
Place half of the protein-infused yogurt into the bottom of a glass or mason jar.
3
Add a layer of half the mixed berries and sprinkle with the chia seeds.
4
Top with the remaining yogurt mixture and the rest of the mixed berries.
5
Garnish with the slivered almonds for a final satisfying crunch and serve immediately.