NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

2 cups broccoli florets

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp honey

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

PREPARATION

• 1

  Cut the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

• 2

  In a small jar or bowl, whisk together the orange juice, coconut aminos, honey, minced ginger, and minced garlic to create the glaze.

• 3

  Heat the avocado oil in a large non-stick skillet over medium-high heat and sear the chicken until golden brown and cooked through, about 6-8 minutes.

• 4

  Remove the chicken from the pan and set aside; add the broccoli florets to the same pan with a splash of water and cover to steam for 3 minutes.

• 5

  Remove the lid, return the chicken to the pan, and pour the orange sauce over the mixture.

• 6

  Toss everything together for 1-2 minutes until the sauce thickens into a glossy glaze that coats the chicken and broccoli.

• 7

  Remove from heat, drizzle with sesame oil, and garnish with sesame seeds before serving.