Name: Fluffy Golden Buttermilk Pancakes with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Fat-free Greek yogurt; 1 tsp Lemon juice; 0.5 cup Egg whites; 0.5 cup Oat flour; 0.5 tsp Baking powder; 0.25 tsp Sea salt; 0.5 tsp Vanilla extract; 1 tbsp Maple syrup; 0.5 cup Fresh blueberries; 1 tsp Ghee

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked Greek yogurt and oat flour batter pan-seared until golden, topped with succulent fresh berries and a drizzle of pure maple syrup.

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NUTRITION

Protein

44g

Fat

Carbs

70g

SERVINGS

1 serving

INGREDIENTS

1 cup Fat-free Greek yogurt

1 tsp Lemon juice

0.5 cup Egg whites

0.5 cup Oat flour

0.5 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

1 tbsp Maple syrup

0.5 cup Fresh blueberries

1 tsp Ghee

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PREPARATION

1
In a large bowl, whisk together the Greek yogurt, lemon juice, egg whites, and vanilla extract until smooth.
2
Fold in the oat flour, baking powder, and sea salt until just combined; let the batter sit for 5 minutes to thicken.
3
Heat a non-stick skillet over medium-low heat and lightly coat with ghee.
4
Pour 1/4 cup of batter for each pancake onto the skillet and cook until bubbles form on the surface.
5
Flip carefully and cook for another 2 minutes until the pancakes are fluffy and golden brown.
6
Serve warm topped with fresh blueberries and a light drizzle of maple syrup.