Name: Greek Yogurt Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Plain Greek Yogurt; 12g Chocolate Whey Protein Powder; 1 tbsp Chia Seeds; 1 tsp Unsweetened Cocoa Powder; 1/2 cup Fresh Raspberries; 1 tsp Slivered Almonds

Greek Yogurt Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding with Chia Seeds

Creamy Greek yogurt whipped with chocolate protein and chia seeds, topped with fresh raspberries and crunchy toasted almond slivers.

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NUTRITION

Protein

28.2g

Fat

5.8g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

12g Chocolate Whey Protein Powder

1 tbsp Chia Seeds

1 tsp Unsweetened Cocoa Powder

1/2 cup Fresh Raspberries

1 tsp Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and airy.
3
Gently fold in the chia seeds until evenly distributed throughout the pudding.
4
Cover and refrigerate for at least 30 minutes to allow the chia seeds to swell and thicken the consistency.
5
When ready to serve, top the pudding with fresh raspberries and a sprinkle of slivered almonds for a satisfying crunch.