Name: Grilled Chicken Spinach Salad with Roasted Sunflower Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Grilled Chicken Breast; 2 cups Baby Spinach; 1 tablespoon Roasted Sunflower Seeds; 1/2 cup Sliced Strawberries; 1/2 cup Sliced Cucumber; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Spinach Salad with Roasted Sunflower Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Roasted Sunflower Seeds

Grilled chicken breast served over fresh baby spinach and sliced strawberries, finished with toasted sunflower seeds for a satisfying crunch.

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NUTRITION

Protein

30.6g

Fat

12.8g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

2 cups Baby Spinach

1 tablespoon Roasted Sunflower Seeds

1/2 cup Sliced Strawberries

1/2 cup Sliced Cucumber

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat until fully cooked, then let it rest before slicing.
3
In a large bowl, layer the baby spinach, sliced strawberries, and sliced cucumber.
4
Whisk the olive oil with a squeeze of fresh lemon juice in a small jar to create a simple dressing.
5
Drizzle the dressing over the greens and toss gently to coat.
6
Top the salad with the sliced grilled chicken and a tablespoon of toasted sunflower seeds.