NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

0.5 medium Yukon gold potato

1 large egg

0.5 tsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Scrub the potato and dice into 0.5-inch cubes.

• 2

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and golden brown.

• 4

  Push the potatoes to the side and add the ground turkey, breaking it up with a spatula.

• 5

  Season the turkey and potatoes with sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Stir in the diced onions and bell peppers, cooking until the turkey is browned and vegetables are softened.

• 7

  Add the baby spinach and stir until just wilted.

• 8

  Create a small well in the center of the mixture and crack the egg into it.

• 9

  Cover the skillet for 2-3 minutes until the egg white is set but the yolk remains velvety.

• 10

  Serve immediately while hot.