Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious layer of vanilla-infused Greek yogurt and juicy mixed berries, finished with a sprinkle of nutty chia seeds for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla whey protein powder in a small bowl until the texture is completely smooth.
2
Add a splash of water or almond milk if needed to loosen the consistency of the protein-yogurt mixture.
3
Layer half of the creamy yogurt mixture into the bottom of a glass or bowl.
4
Top the first yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish with chia seeds for a boost of fiber and a pleasant crunch.