NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Greek yogurt

1 large Egg

2 tbsp Oat flour

1 tbsp Cacao powder

1 tbsp Almond butter

2 tbsp Unsweetened almond milk

0.5 tsp Baking powder

0.25 tsp Sea salt

1 tsp Vanilla extract

PREPARATION

• 1

  In a large microwave-safe mug or ceramic ramekin, whisk the egg and Greek yogurt together until the mixture is completely smooth.

• 2

  Stir in the almond butter, unsweetened almond milk, and vanilla extract until fully incorporated into the wet base.

• 3

  Add the chocolate protein powder, oat flour, cacao powder, baking powder, and sea salt, mixing gently until a thick, uniform batter forms.

• 4

  Place the mug in the microwave and cook on high for 60 to 90 seconds, or until the edges are set and the center is slightly soft to the touch.

• 5

  Allow the cake to rest for at least one minute to finish setting before serving warm.