Name: Tender Beef Wellington with Crispy Puff Pastry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Beef tenderloin; 0.13 tbsp Ghee; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dijon mustard; 0.5 cup Cremini mushrooms; 1 slice Prosciutto; 0.06 sheet Puff pastry; 1 large Egg

Tender Beef Wellington with Crispy Puff Pastry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef Wellington with Crispy Puff Pastry

Seared beef tenderloin wrapped in savory mushroom duxelles and flaky puff pastry, baked until the crust is golden and buttery.

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NUTRITION

Protein

43.0g

Fat

33.4g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Beef tenderloin

0.13 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

0.5 cup Cremini mushrooms

1 slice Prosciutto

0.06 sheet Puff pastry

1 large Egg

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PREPARATION

1
Finely chop mushrooms and sauté in a dry pan until all moisture evaporates, then season and cool.
2
Season the beef tenderloin with salt and pepper, then sear in ghee over high heat for 1 minute per side.
3
Brush the seared beef with Dijon mustard while warm and set aside to rest.
4
Lay out a piece of plastic wrap, place the prosciutto slice on it, and spread the mushroom mixture evenly on top.
5
Place the beef in the center, roll tightly using the plastic wrap, and chill in the fridge for 15 minutes.
6
Roll out the puff pastry, unwrap the beef, and place it in the center of the pastry.
7
Fold the pastry over the beef to seal, brush with beaten egg, and bake at 400°F for 20 minutes until the crust is golden.