Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with juicy mixed berries, chilled until set for a light and airy texture.

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NUTRITION

Protein

41.7g

Fat

4.2g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Chia Seeds

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, whisk together the nonfat Greek yogurt, vanilla protein powder, honey, and vanilla extract until the mixture is completely smooth and creamy.
2
Gently fold in the chia seeds and half of the mixed berries using a spatula.
3
Spoon the mousse into a serving glass or ramekin.
4
Top the mousse with the remaining mixed berries.
5
Place in the refrigerator to chill for at least 30 minutes, allowing the chia seeds to hydrate and the mousse to set into a velvety consistency.