Caramelized Honey-Glazed Ham with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Honey-Glazed Ham with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Caramelized Honey-Glazed Ham with Roasted Vegetables

Oven-roasted ham steaks brushed with a sticky honey-Dijon glaze, served alongside caramelized carrots and crispy Brussels sprouts.

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NUTRITION

455kcal
Protein
44.5g
Fat
17.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

8 oz lean ham steak

0.75 tbsp honey

1 tsp dijon mustard

0.75 cup carrots

0.75 cup brussels sprouts

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Prepare the vegetables by halving the Brussels sprouts and slicing the carrots into uniform half-inch rounds.

  • 3

    Place the carrots and sprouts on the baking sheet and toss with olive oil, sea salt, black pepper, and garlic powder until evenly coated.

  • 4

    Roast the vegetables in the center of the oven for 15 minutes to begin the caramelization process.

  • 5

    While the vegetables roast, whisk together the honey and Dijon mustard in a small bowl until the glaze is smooth.

  • 6

    Remove the pan from the oven, slide the vegetables to one side, and place the ham steak on the empty half of the sheet.

  • 7

    Brush the top of the ham steak generously with the honey-Dijon glaze using a pastry brush.

  • 8

    Return the pan to the oven for 10-12 minutes until the ham is beautifully caramelized and the vegetables are fork-tender.

Caramelized Honey-Glazed Ham with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Caramelized Honey-Glazed Ham with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Caramelized Honey-Glazed Ham with Roasted Vegetables

Oven-roasted ham steaks brushed with a sticky honey-Dijon glaze, served alongside caramelized carrots and crispy Brussels sprouts.

NUTRITION

455kcal
Protein
44.5g
Fat
17.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

8 oz lean ham steak

0.75 tbsp honey

1 tsp dijon mustard

0.75 cup carrots

0.75 cup brussels sprouts

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Prepare the vegetables by halving the Brussels sprouts and slicing the carrots into uniform half-inch rounds.

  • 3

    Place the carrots and sprouts on the baking sheet and toss with olive oil, sea salt, black pepper, and garlic powder until evenly coated.

  • 4

    Roast the vegetables in the center of the oven for 15 minutes to begin the caramelization process.

  • 5

    While the vegetables roast, whisk together the honey and Dijon mustard in a small bowl until the glaze is smooth.

  • 6

    Remove the pan from the oven, slide the vegetables to one side, and place the ham steak on the empty half of the sheet.

  • 7

    Brush the top of the ham steak generously with the honey-Dijon glaze using a pastry brush.

  • 8

    Return the pan to the oven for 10-12 minutes until the ham is beautifully caramelized and the vegetables are fork-tender.