Name: Zesty Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground Turkey (93% lean); 0.5 tbsp Extra Virgin Olive Oil; 1 cup Zucchini; 1 cup Red Bell Pepper; 0.5 cup Yellow Onion; 1 tbsp Lemon Juice; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper; 0.5 tsp Garlic Powder; 0.5 tsp Dried Oregano; 1 tbsp Fresh Parsley

Zesty Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and vibrant summer vegetables tossed in a zesty citrus-herb blend for a bright and savory one-pan meal.

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NUTRITION

Protein

49.8g

Fat

28.4g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground Turkey (93% lean)

0.5 tbsp Extra Virgin Olive Oil

1 cup Zucchini

1 cup Red Bell Pepper

0.5 cup Yellow Onion

1 tbsp Lemon Juice

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Garlic Powder

0.5 tsp Dried Oregano

1 tbsp Fresh Parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the pan, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the onions are translucent.
4
Add the diced zucchini, sea salt, black pepper, garlic powder, and dried oregano, then cook for an additional 5 minutes until the zucchini is tender-crisp.
5
Remove the skillet from the heat and stir in the fresh lemon juice and chopped parsley to finish the dish with a bright flavor.