NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

2 cloves garlic

0.5 tbsp honey

1 tbsp tamari

0.5 tsp fresh ginger

1 tsp sesame oil

1 tbsp green onions

0.5 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  In a large mixing bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings on the baking sheet in a single layer, making sure they are not touching each other.

• 5

  Bake for 35 to 40 minutes, flipping the wings halfway through, until the skin is golden brown and very crispy.

• 6

  While the wings are roasting, combine the minced garlic, honey, tamari, grated ginger, and sesame oil in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for 3 to 5 minutes, stirring frequently, until it thickens into a glossy glaze.

• 8

  Transfer the crispy wings to a clean bowl, pour the warm glaze over them, and toss until every wing is well-coated.

• 9

  Garnish with thinly sliced green onions and sesame seeds before serving immediately.