Name: Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 2 cups Romaine Lettuce; 0.5 cup Cherry Tomatoes; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

Juicy grilled chicken breast served over a bed of crisp romaine and sweet cherry tomatoes, finished with a bright and zesty lemon-herb vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.5g

Fat

17.3g

Carbs

7.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Romaine Lettuce

0.5 cup Cherry Tomatoes

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt, pepper, and a dash of the dried oregano.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, chop the romaine lettuce and halve the cherry tomatoes.
5
In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and the remaining dried oregano to create the dressing.
6
Toss the romaine and tomatoes in a large bowl with the prepared dressing.
7
Slice the grilled chicken into strips and place them over the salad to serve.