Name: Golden Baked Eggs with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 2 large eggs; 1 oz feta cheese; 0.25 cup Greek yogurt; 1 cup bell peppers; 1 cup fresh spinach; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

Golden Baked Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Baked Eggs with Roasted Vegetables

Oven-roasted bell peppers and savory ground turkey baked with eggs until the whites are set and yolks remain velvety, finished with a sprinkle of tangy feta cheese.

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NUTRITION

Protein

48.7g

Fat

35.1g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

1 oz feta cheese

0.25 cup Greek yogurt

1 cup bell peppers

1 cup fresh spinach

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 400°F and prepare a small cast-iron skillet or oven-safe baking dish.
2
In the skillet, toss the diced bell peppers and ground turkey with olive oil, sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.
3
Roast the mixture in the oven for 12 minutes, or until the turkey is browned and the peppers have softened.
4
Remove the skillet briefly to stir in the fresh spinach, allowing it to wilt into the warm turkey and pepper mixture.
5
Use a spoon to create two small wells in the mixture and carefully crack one egg into each indentation.
6
Place the skillet back into the oven and bake for 6 to 8 minutes, or until the egg whites are completely set but the yolks are still soft.
7
Remove from the oven and top with a dollop of Greek yogurt and a sprinkle of crumbled feta cheese before serving hot.