Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Tender chicken breast pieces are tossed in arrowroot and pan-seared until golden, then glazed in a vibrant, tangy pineapple sauce for a satisfying crunch.

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NUTRITION

541kcal
Protein
56.4g
Fat
20.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Arrowroot powder

1 tbsp Avocado oil

0.5 cup Red bell pepper

0.25 cup Red onion

0.5 cup Snap peas

2 tbsp Pineapple juice

1 tbsp Coconut aminos

1 tsp Apple cider vinegar

1 tsp Honey

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Pat the chicken breast dry with a paper towel and cut into 1-inch cubes.

  • 2

    In a medium bowl, toss the chicken with arrowroot powder, garlic powder, sea salt, and black pepper until every piece is evenly coated.

  • 3

    In a small jar or bowl, whisk together the pineapple juice, coconut aminos, apple cider vinegar, and honey to create the sweet and sour sauce base.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 5

    Add the chicken in a single layer and cook for 5-6 minutes, turning occasionally, until the exterior is golden brown and crispy.

  • 6

    Add the sliced bell peppers, red onion, and snap peas to the skillet, stir-frying for 3-4 minutes until the vegetables are tender-crisp.

  • 7

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for about 1 minute until the sauce thickens into a glossy glaze.

  • 8

    Remove from heat and serve immediately while the chicken is at its crispiest.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Tender chicken breast pieces are tossed in arrowroot and pan-seared until golden, then glazed in a vibrant, tangy pineapple sauce for a satisfying crunch.

NUTRITION

541kcal
Protein
56.4g
Fat
20.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Arrowroot powder

1 tbsp Avocado oil

0.5 cup Red bell pepper

0.25 cup Red onion

0.5 cup Snap peas

2 tbsp Pineapple juice

1 tbsp Coconut aminos

1 tsp Apple cider vinegar

1 tsp Honey

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Pat the chicken breast dry with a paper towel and cut into 1-inch cubes.

  • 2

    In a medium bowl, toss the chicken with arrowroot powder, garlic powder, sea salt, and black pepper until every piece is evenly coated.

  • 3

    In a small jar or bowl, whisk together the pineapple juice, coconut aminos, apple cider vinegar, and honey to create the sweet and sour sauce base.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 5

    Add the chicken in a single layer and cook for 5-6 minutes, turning occasionally, until the exterior is golden brown and crispy.

  • 6

    Add the sliced bell peppers, red onion, and snap peas to the skillet, stir-frying for 3-4 minutes until the vegetables are tender-crisp.

  • 7

    Pour the prepared sauce over the chicken and vegetables, tossing constantly for about 1 minute until the sauce thickens into a glossy glaze.

  • 8

    Remove from heat and serve immediately while the chicken is at its crispiest.