Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled eggs and egg whites folded with fresh baby spinach, served with a side of salty, crispy turkey bacon.

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NUTRITION

269kcal
Protein
27.3g
Fat
15.7g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 Large Egg

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the turkey bacon slices.

  • 2

    Cook the bacon for 3-4 minutes per side until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the avocado oil and the baby spinach, sautéing for about 1 minute until the leaves are just wilted.

  • 4

    While the spinach cooks, whisk the egg whites and the whole egg together in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet over the spinach.

  • 6

    Using a spatula, gently move the eggs across the pan until they are fully set and fluffy.

  • 7

    Season with a pinch of sea pepper if desired and serve immediately with the crispy turkey bacon on the side.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled eggs and egg whites folded with fresh baby spinach, served with a side of salty, crispy turkey bacon.

NUTRITION

269kcal
Protein
27.3g
Fat
15.7g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 Large Egg

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the turkey bacon slices.

  • 2

    Cook the bacon for 3-4 minutes per side until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, add the avocado oil and the baby spinach, sautéing for about 1 minute until the leaves are just wilted.

  • 4

    While the spinach cooks, whisk the egg whites and the whole egg together in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet over the spinach.

  • 6

    Using a spatula, gently move the eggs across the pan until they are fully set and fluffy.

  • 7

    Season with a pinch of sea pepper if desired and serve immediately with the crispy turkey bacon on the side.