NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.5 tbsp avocado oil

0.25 cup orange juice

1 tbsp tamari

0.5 tbsp honey

1 tsp fresh ginger

1 clove garlic

1 cup broccoli florets

0.5 cup red bell pepper

1 stalk green onion

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a small bowl, whisk together the orange juice, tamari, honey, minced ginger, and minced garlic until well combined.

• 2

  Pat the chicken breast dry and cut into bite-sized pieces, then toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 4

  Add the chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through.

• 5

  Add the broccoli florets and sliced red bell pepper to the skillet, stir-frying for another 3-4 minutes until the vegetables are tender-crisp.

• 6

  Pour the orange sauce mixture over the chicken and vegetables, tossing constantly for 1-2 minutes until the sauce thickens into a glossy glaze.

• 7

  Remove from heat and garnish with sliced green onion and sesame seeds before serving.