Name: Crispy Roasted Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 cup broccoli florets; 1 tbsp olive oil; 0.5 tsp sea salt; 0.5 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.5 tsp dried oregano

Crispy Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken and Sweet Potatoes

Tender chicken breast and cubed sweet potatoes roasted to a golden crisp with aromatic spices and vibrant broccoli florets.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.6g

Fat

19.9g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp olive oil

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.5 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Dice the sweet potato into 1/2-inch cubes and cut the chicken breast into bite-sized pieces.
3
In a large bowl, toss the chicken, sweet potatoes, and broccoli with olive oil until evenly coated.
4
Sprinkle the sea salt, black pepper, garlic powder, smoked paprika, and dried oregano over the mixture and toss again.
5
Spread the ingredients in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for proper crisping.
6
Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are tender and golden.