Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 0.5 tsp Avocado oil; 0.5 tsp Toasted sesame oil; 1.5 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Thinly sliced beef seared with crisp broccoli and peppers in a savory ginger-sesame glaze that delivers a satisfying crunch in every bite.

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NUTRITION

Protein

45.9g

Fat

21.5g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0.5 tsp Avocado oil

0.5 tsp Toasted sesame oil

1.5 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

1
Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.
2
Heat the avocado oil in a large skillet or wok over high heat until shimmering.
3
Add the beef strips in a single layer and sear for 2 minutes until browned and caramelized, then remove from the pan and set aside.
4
In the same pan, add the broccoli florets and sliced red bell pepper with a splash of water, covering for 2 minutes to steam-sauté until tender-crisp.
5
Stir in the minced garlic and grated fresh ginger, cooking for 30 seconds until highly aromatic.
6
Return the beef to the pan and pour in the coconut aminos and toasted sesame oil, tossing everything together for 1 minute to glaze.
7
Transfer to a plate and garnish with sesame seeds before serving immediately.