Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Fluffy egg whites scrambled with wilted spinach and served alongside crispy turkey bacon and sprouted grain toast for a satisfying, protein-packed start.

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NUTRITION

382kcal
Protein
29.7g
Fat
20.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove bacon and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add avocado oil and fresh spinach, sautéing until just wilted and bright green.

  • 4

    Whisk egg whites in a small bowl with a pinch of sea salt and black pepper.

  • 5

    Pour egg whites into the skillet with the spinach and cook over medium-low heat, stirring gently until set and fluffy.

  • 6

    Toast the sprouted grain bread until warm and slightly firm.

  • 7

    Plate the scrambled egg whites and spinach next to the turkey bacon and toast.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Fluffy egg whites scrambled with wilted spinach and served alongside crispy turkey bacon and sprouted grain toast for a satisfying, protein-packed start.

NUTRITION

382kcal
Protein
29.7g
Fat
20.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove bacon and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add avocado oil and fresh spinach, sautéing until just wilted and bright green.

  • 4

    Whisk egg whites in a small bowl with a pinch of sea salt and black pepper.

  • 5

    Pour egg whites into the skillet with the spinach and cook over medium-low heat, stirring gently until set and fluffy.

  • 6

    Toast the sprouted grain bread until warm and slightly firm.

  • 7

    Plate the scrambled egg whites and spinach next to the turkey bacon and toast.