Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounce Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 2 medium Radishes; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tbsp Lime juice; 1 tsp Grated fresh ginger; 1 stalk Green onion; 0.5 tsp Black sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh sushi-grade tuna tossed in a zesty citrus-tamari dressing, served over a bed of fluffy brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

53.0g

Fat

18.0g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

6.5 ounce Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tbsp Lime juice

1 tsp Grated fresh ginger

1 stalk Green onion

0.5 tsp Black sesame seeds

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

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PREPARATION

1
Cube the sushi-grade ahi tuna into bite-sized pieces and place them in a chilled glass bowl.
2
Whisk together the tamari, toasted sesame oil, fresh lime juice, grated ginger, and red pepper flakes in a small ramekin.
3
Pour the dressing over the tuna and toss gently to coat; let it marinate in the refrigerator for 10 minutes.
4
Place the warm cooked brown rice in the center of a serving bowl as your base.
5
Arrange the marinated tuna, sliced cucumber, radishes, shelled edamame, and avocado slices around the rice.
6
Garnish with thinly sliced green onions, black sesame seeds, and a pinch of sea salt before serving immediately.