Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Non-fat Plain Greek Yogurt; 0.66 scoop Vanilla Whey Protein Powder; 2 teaspoons Chia Seeds; 0.66 cup Fresh Blueberries; 2 tablespoons Unsweetened Almond Milk

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with a handful of fresh, juicy berries for a velvety finish.

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NUTRITION

Protein

38.8g

Fat

5.1g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Non-fat Plain Greek Yogurt

0.66 scoop Vanilla Whey Protein Powder

2 teaspoons Chia Seeds

0.66 cup Fresh Blueberries

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and almond milk, whisking until smooth.
2
Slowly fold in the vanilla protein powder and chia seeds, stirring vigorously until the texture is creamy and no lumps remain.
3
Let the mixture sit in the refrigerator for at least 15 minutes to allow the chia seeds to swell and thicken the pudding.
4
Wash and pat dry the fresh blueberries.
5
Transfer the pudding to a serving bowl and top with the fresh berries before serving.