Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almond slices for a satisfyingly nutty crunch.

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NUTRITION

341kcal
Protein
40.4g
Fat
10.9g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

20g Sliced Almonds

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PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half of the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds over the top for a fresh, nutty texture.

  • 7

    Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almond slices for a satisfyingly nutty crunch.

NUTRITION

341kcal
Protein
40.4g
Fat
10.9g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

20g Sliced Almonds

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half of the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds over the top for a fresh, nutty texture.

  • 7

    Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.