NUTRITION

SERVINGS

INGREDIENTS

6 oz shrimp

2 oz chicken andouille sausage

0.25 tbsp extra virgin olive oil

0.25 cup yellow onion

0.5 cup green bell pepper

0.25 cup celery

1 clove garlic

0.5 cup diced tomatoes

0.25 cup cooked white rice

0.25 cup chicken bone broth

0.5 tsp smoked paprika

0.25 tsp dried thyme

0.13 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the sliced chicken andouille sausage and sear until browned on both sides, then remove and set aside.

• 3

  In the same skillet, add the diced onion, bell pepper, and celery, sautéing for 5 minutes until the vegetables are tender.

• 4

  Stir in the minced garlic, smoked paprika, thyme, cayenne, salt, and black pepper, cooking for 1 minute until fragrant.

• 5

  Add the diced tomatoes, chicken bone broth, and cooked rice to the skillet, stirring to combine and scraping up any browned bits from the bottom.

• 6

  Return the sausage to the pan and nestle the raw shrimp into the rice mixture.

• 7

  Cover and simmer for 3-5 minutes, or until the shrimp are pink and opaque.

• 8

  Remove from heat and fluff with a fork before serving warm.