Greek Yogurt Protein Parfait with Chocolate Cereal and Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Chocolate Cereal and Milk

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Chocolate Cereal and Milk

Creamy Greek yogurt swirled with chocolate protein and layered with crunchy cocoa cereal and cold milk, topped with a drizzle of nutty peanut butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

659kcal
Protein
49g
Fat
23.5g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Whole Milk

1 1/4 cups Chocolate Cereal

1/2 scoop Chocolate Whey Protein

1 tbsp Dark Chocolate Chips

1 tbsp Peanut Butter

1 tbsp Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and chocolate protein powder in a small bowl until the mixture is completely smooth and combined.

  • 2

    Select a large glass or bowl and place half of the chocolate-protein yogurt at the base.

  • 3

    Add a layer of chocolate cereal followed by a sprinkle of hemp hearts and dark chocolate chips.

  • 4

    Repeat the layers with the remaining yogurt and cereal.

  • 5

    Drizzle the peanut butter over the top for a rich finish.

  • 6

    Pour the cold milk over the parfait just before eating to keep the cereal perfectly crunchy.

Greek Yogurt Protein Parfait with Chocolate Cereal and Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Chocolate Cereal and Milk

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Chocolate Cereal and Milk

Creamy Greek yogurt swirled with chocolate protein and layered with crunchy cocoa cereal and cold milk, topped with a drizzle of nutty peanut butter.

NUTRITION

659kcal
Protein
49g
Fat
23.5g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Whole Milk

1 1/4 cups Chocolate Cereal

1/2 scoop Chocolate Whey Protein

1 tbsp Dark Chocolate Chips

1 tbsp Peanut Butter

1 tbsp Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and chocolate protein powder in a small bowl until the mixture is completely smooth and combined.

  • 2

    Select a large glass or bowl and place half of the chocolate-protein yogurt at the base.

  • 3

    Add a layer of chocolate cereal followed by a sprinkle of hemp hearts and dark chocolate chips.

  • 4

    Repeat the layers with the remaining yogurt and cereal.

  • 5

    Drizzle the peanut butter over the top for a rich finish.

  • 6

    Pour the cold milk over the parfait just before eating to keep the cereal perfectly crunchy.